Yoga

Join us at Hamam Omerye for yoga with Widhi from Bali. Tuesdays at 8 PM offer relaxation, and Saturdays at 9 AM awaken the spirit. In winter, practice indoors; in spring and summer, under the moonlit courtyard. Explore emotions, breath, and body, finishing with snacks and therapeutic tea.

A Therapeutic Journey of Relaxation

Step into the ultimate “temple” of relaxation and well-being at the historic Hamam Omerye in the heart of Old Nicosia. Widhi from Bali is here to introduce us to the secrets of Yoga and guide us on a therapeutic journey of relaxation and wellness.

Join us on Tuesday at 8:00 PM for rejuvenation and on Saturday at 9:00 AM for a unique awakening through deep relaxation and spiritual practice. In the winter, the sessions will take place inside the Bathhouse, while in the sweet days of spring and summer, we will practice in the courtyard of Hamam under the enchanting glow of the full moon.

This journey invites us to familiarize ourselves with the vast inner world of our emotions, memories, and desires, using the tools of the body, breath, and sound.

In a historic setting like Hamam Omerye, you are guaranteed an immersive experience where your breath will synchronize with your emotions and thoughts, and your body will be attuned to your needs.The mystical journey and the complete restoration of mind and body will be complemented by light snacks and therapeutic tea.

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When You Might Need Yoga

Emotional

You need a way to shift your emotional constraints into a more flowing and accessible form.

Inner Peace

You want the inner peace that comes from knowing that your life is not out of your control.

Inner Self

You want a practice that brings you into a high awareness of your inner self.

Results From Yoga

  • Lengthens connective tissue
  • Increases flexibility
  • Boosts your circulation
  • Reduces stress levels
  • It promotes healthy breathing
  • It improves your cardiovascular system

Our Coaches Are More than Just Coaches

As you take in the energy of our group workout, you’ll also get the attention and inspiration that comes from our experienced personal training coaches. They’re full of the life they promise and always pushing you forward with tough love.

Meet the team

Join us today!

Get a Ativo membership now, and join a squeaky clean and spacious club!

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